Suunto app. Optical heart rate. Adjusting settings. Button and screen lock. Tones and vibration. Bluetooth connectivity. Airplane mode. Do Not Disturb mode. Time and date. Language and unit system. Watch faces. Power saving. Sunrise and sunset alarms. Position formats. Device info. Recording an exercise. Media controls. Daily activity. Training insight.
Sleep tracking. Stress and recovery. Fitness level. Chest heart rate sensor. Pairing PODs and sensors. Intensity zones. Outdoor insight. Altitude navigation. Storm alarm. Handling guidelines. Start Features Intensity zones Intensity zones.
Intensity zones Using intensity zones for exercising helps guide your fitness development. Nice post Ray! Still waiting for the update of the Suunto app in Android….. Release for general population started yesterday 4. Just saying. I feel like there continues to be a gap in UX between the watch and the app.
What you see on the app is not entirely in sync with the watch: case in point is if you have both the Suunto 7 and 9 and switch between the two, your training metrics would wary between the watches but probably more up-to-date on the app. Highly annoying! No Progress screens or widgets. My watch gets the power reading from my Stryd footpod and I set the power zones on the watch using Stryd zone data from Power Center. At present there is no direct integration with the Suunto App so you have to link it through Strava, but apparently they expect to have that fixed in a few weeks.
What I would really like though is the capability to sync structured workouts from TP or FS to the watch. Really miss them from A3P and Movesount App. I find unimaginable the risk Suunto is taking not getting structured workout sync onto their platform. Not only are these devices being used by tons of endurance athletes, but mountain sports athletes of all types have embraced the need for structured training in order to achieve maximal aerobic function. Major alpine training programs such as Uphill Athlete implement their coaching through Training Peaks.
I get pretty annoyed when I find myself trying desperately to memorize my workout before hitting the trails. Hoping Suunto closes this gap soon! FIT as shown up in this post the indoor workout : link to dropbox. Thanks for the file. Awesome again, thank you. I have been patiently watching the App Store and the app, and still no update as of May My Google fu is not helping, and so I presume this has not yet been released in Australia.
I do fear, that I am missing something and I need to trigger the update. Any ideas? Ok so I have the update now. I swim, bike and run. Then, I come here and write about my adventures. Most of the time. You'll support the site, and get ad-free DCR! Plus, you'll be more awesome. Click above for all the details. Oh, and you can sign-up for the newsletter here! Wanna save some cash and support the site? Use Backcountry.
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The Suunto t1 aims to focus on the essentials — such as heart rate and calories burned — with an emphasis on simplicity. With minimal instruction, walkers, runners and cyclists can use the t1 to achieve health and fitness goals, be they weight loss or cardiovascular improvement.
Equipped with Suunto Coach — which generates a five-day plan for improving aerobic condition and indicates which days to work out — the Suunto t4 is designed for athletes in training. The t4 monitors progress and makes workout recommendations for frequency, duration and intensity.
Designed for athletes and trainers, the Suunto t6 helps maximise the training effect of every workout with a detailed analysis of seven body parameters, including heart rate, energy consumption, Training Effect and EPOC Excess Post-exercise Oxygen Consumption, which indicates the amount of extra oxygen that the body needs to recover after exercise. Suunto Training Manager is an integral part of the t6, storing and organising training sessions to allow athletes to analyse their performance and create training plans.
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